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Join Marianna Jacobs, a certified Healer and Yoga instructor of Vinyasa, Hatha and Energy Medicine Yoga. In five evenings she will explore healing, alignment and balance through movement.
Join Marianna Jacobs, a certified Healer and Yoga instructor of Vinyasa, Hatha and Energy Medicine Yoga. In five evenings she will explore healing, alignment and balance through movement.
For more information follow this link: InnerHeatYogaVT.com
Join Marianna on Sundays from 4 - 5:15 pm.
Energy Medicine Yoga unites ancient healing methods with modern science. Classic Yoga postures are woven and paired with breathwork and meditation to help focus on the body as a living system of energy. You will learn acupressure holds, self-massage of neurolymphatic points to detoxify the organ systems, neurovascular holds to calm emotional responses, and so much more.
This practice is meant to empower self-healing, allowing us to thrive and flow in the lives we are meant to live.
