VIDEOS
Five Element Yoga
Short 5 minute flow Five Element yoga practice.
Energy Medicine Yoga - The Wake Up
A short 6minute video of Opening and clearing the Meridians by tapping and movement, inviting your energy to "Wake Up" and flow!
Demonstration of two techniques for the Temporal Tap 8 minute video of how you can invite a change or transformation
Suggested videos for additional information that I’ve discovered on the web and found useful.
Pineal Gland and Breath